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(January 10, 2018) After 15 ½ weeks out of a Racecar following a hard crash at the Four Crown Nationals, California's Rico Abreu was the class of the field in Wednesday's Hard Rock Casino Qualifying Night A-Feature. (January 9, 2018) In a car owned by his father, California's Kyle Larson picked up his fourth career Lucas Oil Chili Bowl Nationals presented by General Tire preliminary victory - Lonnie Wheatley, SAN TAN VALLEY, Ariz.

(January 7, 2018) – Ham Lake, Minnesota’s Don Shaw emerged atop an eventful 40-lap Super Late Model feature to take the ,000 winner’s share in Sunday’s headliner Oklahoma City – Oklahoma – January 7, 2018 - An ambitious schedule consisting of seventeen events in two different states await the Sprint Series of Oklahoma IMCA Race Saver Series presented by Smiley’s Racing Products/Hoosier Racing Tires Southwest as officials released their 2018 slate on Saturday. (January 5, 2018) The 2018 season for the ASCS Mid-South Region is just around the corner, and a lineup of 17 events has been released across Arkansas, Mississippi, and Tennessee.

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Karate as an Art Through the coordination of control, balance, and techniques in karate forms, karate is regarded as a beautiful and highly skilled art.

Forms are merely a method of shadow boxing where the practitioner simulates a defense against more than one attacker.

I intend to develop self-discipline in order to bring out the best in myself and others.

I intend to use what I learn in class constructively and defensively, to help myself and my fellow man and never to be abusive or offensive.

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Blocking, kicking, and punching techniques all contribute to making karate an exciting competitive sport.

Tremendous skill and control are required in karate.

As one advances through degrees, his forms become more intricate.

I intend to develop myself in a positive manner and to avoid anything that would reduce my mental growth or my physical health.

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